My orthopedic doctor suggested on the first visit to find a heated pool and swim everyday. I was so happy since I was already doing that! Unable to walk or speed walk, it was a lifesaver keeping my back toned so it wouldn't become painful. Swimming in the sunshine, breathing fresh air (sometimes), gazing up at the mountains, and sometimes seeing red tail hawks flying above. I love it!
I hadn't swam in a pool for about twenty-five years due to chemical sensitivity. In colder states, indoor pools are more common, but asphyxiating due to all the chlorine in the water and air with no way to escape. This outdoor pool is sensational. Yes, there is a tiny smell of chlorine, but after each swim I head into the shower to wash it all off with a long and very hot shower.
Another issue with this pool or any pool are the stinky people. They aren't allowed to spray sunscreen on themselves in the changing rooms, but some do it outside at the edge of the pool. Whew!! Why can't they do this in the privacy of their own home? Others use sunscreen lotions or just smell of perfume. It makes me sick to think they are getting into the pool and it's washing off in the water we all share. People are so thoughtless and self-centered.
The showers are dangerous. The women's shower is often populated with stinky women spraying themselves with deodorant, slathering their bodies with smelly lotions, lathering up with putrid shampoos, and throwing baby powder all over themselves and the floor which makes it slicker than snot. Why can't they do all this priming at home?
I discovered the family changing rooms and showers. First, the stalls are huge - a whole room to one's self that not only has a shower, but a sink, toilet, bench, garbage recepticle, and blower. There are only two of them in this larger room so sometimes they are filled, and not with families. I swim during the week so children are in school. Still, sometimes I'll walk in and there is stink in the air and baby powder all over the floor! It's so frustrating!
Other negatives not associated with chemicals: men picking their noses and wiping it on their swim trunks (eeewww!), men washing out their mouths in the pool and spitting it back in, and used bandaids that I'm convinced are also left all over by men. So gross to think all this human excrement is in the water I'm soaking in, BUT it makes me thankful it is chlorinated! Then there are the men who swim so violently and slap the water so agressively, they splash all the way across the pool. Women are so much more graceful and considerate.
Other than the dangers associated with chemical exposures, I love swimming. It's so relaxing, well, if the water is warm and the air isn't cold. I started slowly, building my stamina, but now I'm a powerhouse! My ankle loves it, but my back loves it more! And due to living in a van with no bathroom, the shower is a bonus!