Entertainment, Part Eight: Painting

Rembrandt Peale, Raphael, Vincent van Gogh are the most notable chemically sensitive painters in art history. I've already included information about Peale in my post titled, "The Weirdness Awards". In the 1700s, his family and friends did not understanding chemical sensitivity and thought his weird behavior was due to excessive drinking. Raphael died from lead poisoning. Before anyone had any understanding of the ramifications of chemical exposures, it was common practice to put a paint brush dipped in lead-based paint in your mouth to sharpen the tip for detail painting. I think most people have heard of Vincent van Gogh cutting off his ear. There are several medical theories behind his behavior: schizophrenia, bipolar illness, and/or depression, all conditions with connections to chemicals.  Lead-based paint was incredibly poisonous, and paints these days although slightly less deadly, are still made with toxic chemicals that reek havoc not only on the health of MCSers, but also non-sensitive artists as well.

What to do if you love to paint? I've tried giving it up. It calls to me. Since giving it up doesn't work, I've found alternatives and safety precautions that work for me.

Pillows
(Low VOC House Paint)

My safety practices include:

1.) Whiff testing. To find out if any paint will kill you, you'll need to sample it to see if it'll cause a reaction. I know that sounds absolutely insane so this level of courage (stupidity?) is only for those not willing to give up their love of painting.  I research what I'm considering in advance, ask experts, read documentation, ask other painters, and make sure my toxic load is low before I start the whiffing. With this backup information, I feel fairly confident I can tolerate one half whiff, but I know I'll only get one chance if I react. On many occasion I've paid for it with an afternoon of illness or an excruciating migraine. Many of you won't be able to do this at all.

Walls, Chair, Mirror
(Low VOC House Paint)

2.)  I try to paint mostly during the summer for optimum ventilation and faster drying, however, during the winter when it gets cold and I get bored (no gardening!) I'll paint an interior wall, or a ceiling, or a floor.

3.)  I limit how much I paint as my tolerance is dependent on my toxic load at the time. I can usually expose myself for one to two weeks, maybe an hour a day, before I must stop.

4.) Ventilation is extremely important so when possible I paint moveable objects in my garage which has doors on each end and use a fan on high to help the air move the smell away from me.

 

 

Painted Quilts
(Low VOC House Paint)

5.)  I avoid painting near any high-use living space.  When I paint interior rooms I seal them off with tarps and sheets, open windows, use fans and do not return for days until the paint is dried and cured. (I did, unfortunately, use an extra toxic paint on my upstairs floors and couldn't use the whole upstairs for nine months.)

Desk (Low VOC House Paint)
Painting (Acrylic Paint)

6.)  I use body protection devices: respirators or masks, aprons, gloves and goggles. I read a study that concluded our eyes inhale fumes and you really don't want to be touching the paint.

I've tried several different types of breathing protection devices. The first was $100 high tech respirator with fancy filters, but because it was made of plastic, it offgassed plastic fumes. I also found a mask specifically for fumes at the local hardware store. Oddly enough, it smelled, too. I wondered if it was treated with some kind of masking chemical? Lately I've been using a 3M 8577 Particulate Respirator with an air valve. Although it's not for fumes, it seems to work fine. Still, it helps to have a fan on high blowing the fumes away from me at all times.

Paints:

The strong smells associated with oil paints and the methods of using turpentine or mineral spirits for thinning or clean up is enough to make any MCSer unable to be in the same room with a canvas. Many artists not chemically sensitive can't tolerate oil paints either.

Pillow (Acrylic Paint)

I switched to acrylic paints early, long before I became chemically sensitive. As a water-based medium, clean up was much easier and it was thought to be a safe, scent-free medium. Unfortunately, if you are chemically sensitive, even acrylic paints stink. I was always restricted to how long I could paint and when my toxic load had reached its limit, I'd have to stop. It didn't seem to matter how many precautions I took, it always made me slightly ill. On occasion I still use acrylics for small items that need a hardy surface like lamps, boxes, light switch plates, etc., but I make sure there is a lot of ventilation.

Having moved into a house that needed rooms painted, I began researching low VOC interior house paints. What this means is the paint base has little toxic chemicals. Adding color adds more chemicals creating more toxicity. Some brands offer nearly no VOC, but you are limited to whites and very light pastels. Unfortunately, I love color so I've been willing to sacrifice a little safety in order to get it.

Switch Plates
(Low VOC House Paint)

Currently there are many brands of low VOC house paint on the market. Some are good and clearly less hazardous; others are just as bad as regular paint. With the popularity of low VOC paints, everyone is jumping on the bandwagon and some brands are obviously using "low VOC" as some kind of marketing ploy yet they still stink so I'm not sure what makes them less toxic. The typical paint store employee will regurgitate the latest sales propaganda on why they are supposed to be non-toxic, but few really know what they are talking about. I found the Rodda paint Horizon to be adequate. I still practice all my safety precautions and it still has a bit of a smell, but within two hours the smell is gone. 

Table & Chairs
(Low VOC House Paint)

I recently discovered Martha Stewart Living low VOC paint just as they discontinued the brand when they were closing out and bought nearly every color in small, seven ounce containers. I don't notice a smell while using it and hardly need a mask.  Glidden low VOC paint is what Martha Steward Living is recommending as a replacement for the colors, but I don't find it nearly as non-toxic as Horizon.

Using my safety precautions listed above, I have painted walls, furniture, canvases, paper and fabric with low VOC interior house paint. I doubt if it is washable so painting fabric has it's limitations.

Painted Quilt on Ceiling
(Low VOC House Paint
& Acrylic Paint)

Due to the limited amount of chemicals used, low VOC paint is recommended only for vertical surfaces. Paint on horizontal surfaces leaves a tacky texture and everything sticks to the surface. Durability is dependent on the number of chemicals used in the paint formula so low VOC is a bit of a sacrifice in quality. Technology is improving quickly so some of the newer brands might be better. For furniture that needs a durable surface, I use Miniwax Water-Based Polycrylic Protective Finish. It does stink so wear a mask and use a fan with open doors or windows. It also dries fast and after a few hours I can't smell it.

Currently, I'm still trying to give up painting so now I'm trying my hand at watercolor. It doesn't have any noticeable smell, but based on what I've read if you plan to use any color with cadmium and expect to touch it, wear gloves. It's that toxic! Who would have known? Still, this style of painting is the lesser of evils. Now if I can only get the hang of it so I can give up the other media for good!

I have also heard milk paint is relatively safe although I have not tried it.

Any other alternatives? Suggestions?

The Weirdness Awards: MCS Symptoms That Will Make Your Skin Crawl

The weirdest MCS side effects I've experienced I'm sure have everything to do with the neurological component of multiple body systems.  Is my brain swelling? Or inflamed? Or fighting back? It never fails when I start discussing strange symptoms with other chemically sensitive people they always exclaim, " I THOUGHT I WAS THE ONLY ONE!?" We always think we are alone in this, but in fact, we share the disease so we share the weirdness.

Skin Crawl - This is feeling like there are thousands of nasty little bugs crawling under your skin. It usually happens at night after a severe exposure during the day. I'm reduced to tears with no way to alleviate the discomfort. It's torture. One day I had a meeting with a real estate agent, and of course, I gave him the MCS "rules" so he was well aware of my chemical sensitivity issues and his need to be fragrance-free. During a house visit, out of the blue, he asked, "So, do you like the kitchen...Oh, hey, do you experience the 'skin crawl'?" WHOA! WHERE DID YOU HEAR THAT? It seems his friend's wife is also chemically sensitive. Oddly enough, we named it the same thing!

Brain Bubbles - It feels like large, thick bubbles are popping in slow motion in your brain. I remember wondering, "Are my brain cells dying from these poisons?" Again, after a severe exposure.

Hearing Sensitivity - Loud noises drive me nuts. Fourth of July fireworks are my personal hell. Also, repetitive noises: telephone ringing, dog barking, honking car horns, beeps, vocals. Again, I thought I was just a weirdo until a doctor asked me point blank, "Do you have any kind of hearing sensitivity,  for instance, repetitive noises?" My mouth dropped open in shock. Wow! Really? I also read people with higher IQs are more sensitive to repetitive noise. This is comforting...in an odd way.

Equilibrium Issues - If I turn my head slighting to the left or right, my whole world spins.  If walking while this happens, I'm sure I'd be danger to others or accused of being extremely inebriated, but it is most often experienced while I'm sitting. Again, only after a severe exposure.

Rembrandt Peale was a famous painter in the 1700s along with his brothers Raphael, Rubens, Titian, and James, and his father Charles Willson Peale, who started one of the first natural museums in the country. Many art critics believe Rembrandt was the best artist of the Peale family in terms of technical expertise and would have been more productive and popular if he wasn't drunk and sick all the time as noted in journals, letters, and newspaper articles of the time.  He was an embarrassment to his family. Now art historians believe he was chemically sensitive as there are no accounts of anyone ever seeing him drink, only what they thought was drunken behavior. How could anyone in the 1700s know paints and preservatives could affect a person's brain function and equilibrium? Back then paint was often lead-based and formaldehyde, mercury, arsenic and ether were commonly used in natural museums without any kind of respiratory or skin protection.  It makes me feel sad he was so misunderstood and misrepresented. (I always wonder if James felt slighted for not being named after a famous painter???)

Height Sensitivity - This isn't a fear of heights, but I do wonder if it's related. I have climbed mountains, hiked cliffs, worked on the top floors of skyscrapers, and walked across scanty, little rope bridges 300 feet off the ground.  In fact, I can still climb a ladder and dance on top of my house roof without flinching.  When I was really sick with chemical exposure, driving over tall bridges or along roads with drop offs sent me into a panic. I'd start sweating, gripping the wheel, and hyperventilating. The first time this happened I was dumb-founded.  I'm assuming it is related to the equilibrium issue and the movement of the car with the visual of height accentuates the side effect . I've talked to other people who are chemically sensitive and/or have fibromyalgia and they have experienced the same thing, also with no past fear of heights.

Ultradian Cycling - I used to call this "rage cycles" until I read a book on Bipolar Illness.  I've only had this happen twice so far in ten years: once, although slightly, after a bad exposure and a second time as a reaction to invasive allergy testing. I was being tested for perfumes and phenols and in the middle of it, for no discernable reason, I started crying.  Then all hell broke loose. By the time I got in my car I was crying for five minutes, screaming for five minutes, in utter despair for five minutes, rage for five minutes ....  This continued for four days with more time between the cycles with each passing day.  I couldn't control it and my only solution was to seclude myself in my home until it wore off. I have the utmost sympathy for anyone with Bipolar Illness who experiences this regularly. Scary.

Years ago in a MCS newsletter I came across a plea from an attorney who was trying to defend her chemically sensitive client who went into a rage at a post office. They wanted anyone who had experienced rage as a symptom to come forward as a witness. I wrote a letter, and unfortunately, it didn't help her case. The woman went to prison for twenty years as her rage was interpreted as a threat on a government institution.

Since my lifestyle reinvention and self-seclusion, I am rarely severely exposed to poisons. It's been a long time since I've experienced these kinds of weirdnesses.  For that I am truly grateful.

So who can beat that? What symptoms make you feel like you are the only weirdo on earth?