What to do if
you love to paint? I've tried giving it up. It calls to me. Since giving it up doesn't work, I've found
alternatives and safety precautions that work for me.
Pillows (Low VOC House Paint) |
My safety
practices include:
1.) Whiff
testing. To find out if any paint will kill you, you'll need to sample it to
see if it'll cause a reaction. I know that sounds absolutely insane so this
level of courage (stupidity?) is only for those not willing to give up their
love of painting. I research what I'm considering
in advance, ask experts, read documentation, ask other painters, and make sure
my toxic load is low before I start the whiffing. With this backup information,
I feel fairly confident I can tolerate one half whiff, but I know I'll only get one chance if I react. On many
occasion I've paid for it with an afternoon of illness or an excruciating
migraine. Many of you won't be able to do this at all.
Walls, Chair, Mirror (Low VOC House Paint) |
2.) I try to paint mostly during the summer for optimum ventilation and faster drying, however, during the winter when it gets cold and I get bored (no gardening!) I'll paint an interior wall, or a ceiling, or a floor.
3.) I limit how much I paint as my tolerance is
dependent on my toxic load at the time. I can usually expose myself for one to
two weeks, maybe an hour a day, before I must stop.
4.)
Ventilation is extremely important so when possible I paint moveable objects in my garage which
has doors on each end and use a fan on high to help the air move the smell away
from me.
Painted Quilts (Low VOC House Paint) |
Desk (Low VOC House Paint) Painting (Acrylic Paint) |
6.) I use body protection devices: respirators or
masks, aprons, gloves and goggles. I read a study that concluded our eyes
inhale fumes and you really don't want to be touching the paint.
I've tried
several different types of breathing protection devices. The first was $100 high
tech respirator with fancy filters, but because it was made of plastic, it
offgassed plastic fumes. I also found a mask specifically for fumes at the
local hardware store. Oddly enough, it smelled, too. I wondered if it was
treated with some kind of masking chemical? Lately I've been using a 3M 8577
Particulate Respirator with an air valve. Although it's not for fumes, it seems
to work fine. Still, it helps to have a fan on high blowing the fumes away from
me at all times.
Paints:
The strong
smells associated with oil paints
and the methods of using turpentine or mineral spirits for thinning or clean up
is enough to make any MCSer unable to be in the same room with a canvas. Many
artists not chemically sensitive can't tolerate oil paints either.
Pillow (Acrylic Paint) |
I switched to
acrylic paints early, long before I
became chemically sensitive. As a water-based medium, clean up was much easier
and it was thought to be a safe, scent-free medium. Unfortunately, if you are
chemically sensitive, even acrylic paints stink. I was always restricted to how
long I could paint and when my toxic load had reached its limit, I'd have to
stop. It didn't seem to matter how many precautions I took, it always made me
slightly ill. On occasion I still use acrylics for small items that need a
hardy surface like lamps, boxes, light switch plates, etc., but I make sure
there is a lot of ventilation.
Having moved
into a house that needed rooms painted, I began researching low VOC interior house paints. What
this means is the paint base has little toxic chemicals. Adding color adds more
chemicals creating more toxicity. Some brands offer nearly no VOC, but you are
limited to whites and very light pastels. Unfortunately, I love color so I've
been willing to sacrifice a little safety in order to get it.
Switch Plates (Low VOC House Paint) |
Currently
there are many brands of low VOC house paint on the market. Some are good and
clearly less hazardous; others are just as bad as regular paint. With the
popularity of low VOC paints, everyone is jumping on the bandwagon and some
brands are obviously using "low VOC" as some kind of marketing ploy
yet they still stink so I'm not sure what makes them less toxic. The typical
paint store employee will regurgitate the latest sales propaganda on why they are
supposed to be non-toxic, but few really know what they are talking about. I
found the Rodda paint Horizon to be
adequate. I still practice all my safety precautions and it still has a bit of
a smell, but within two hours the smell is gone.
Table & Chairs (Low VOC House Paint) |
I recently
discovered Martha Stewart Living low VOC paint just as they discontinued the brand when they were closing out and
bought nearly every color in small, seven ounce containers. I don't notice a
smell while using it and hardly need a mask.
Glidden low VOC paint is what Martha Steward Living is recommending as
a replacement for the colors, but I don't find it nearly as non-toxic as Horizon.
Using my
safety precautions listed above, I have painted walls, furniture, canvases,
paper and fabric with low VOC interior house paint. I doubt if it is washable
so painting fabric has it's limitations.
Painted Quilt on Ceiling (Low VOC House Paint & Acrylic Paint) |
Due to the
limited amount of chemicals used, low VOC paint is recommended only for
vertical surfaces. Paint on horizontal surfaces leaves a tacky texture and
everything sticks to the surface. Durability is dependent on the number of
chemicals used in the paint formula so low VOC is a bit of a sacrifice in
quality. Technology is improving quickly so some of the newer brands might be
better. For furniture that needs a durable surface, I use Miniwax Water-Based Polycrylic Protective Finish. It does stink so
wear a mask and use a fan with open doors or windows. It also dries fast and
after a few hours I can't smell it.
Currently,
I'm still trying to give up painting so now I'm trying my hand at watercolor. It doesn't have any
noticeable smell, but based on what I've read if you plan to use any color with
cadmium and expect to touch it, wear gloves. It's that toxic! Who would have
known? Still, this style of painting is the lesser of evils. Now if I can only
get the hang of it so I can give up the other media for good!
I have also
heard milk paint is relatively safe
although I have not tried it.
Any other
alternatives? Suggestions?
Your paintings are LOVELY!!!!! Maybe you could experiment and come up with your own concoction of safe-paints?
ReplyDeleteI don't do art anymore. I used to doodle and make all sorts of cards and bookmarks.
Thank you! It would be good to develop a safe-paint, but it has to have some chemicals and if I'm the tester, I'd be testing way too much!
DeleteDo you miss art? I don't know if I'd still do it if I didn't live in the country. Fear of boredom makes me do all kinds of things I wouldn't normally do to keep myself occupied. Sometimes I get too ill and I wonder why I risk it.
All I know is that I miss music! Carpal tunnel has been misbehaving itself this week. Been dropping a lot of things this week.
DeleteHow about developing paints with no chemicals involved? Like we use starch as glue. Maybe beetroot, purple cabbage and other colourful veggies could be turned into paint colours? I don't know. I'm just wondering.
DeleteThat would be like natural dyes. It depends on what you paint, but the issue with non-chemical paint is it's not stable so it'll fade, probably really fast, and if you are painting something that needs to be wiped off, the non-chemical paint would probably wipe right off. I tried some natural dyes once. Nothing held to the fabric without adding some really toxic additives. Natural pigments, like the kind they used in ancient times, are REALLY expensive - made out of bugs, sea creatures and precious stones, etc. Purple in ancient times was really expensive which is why it was reserved for royalty in most civilizations. For instance, that fabric I dyed with rose water on the last post - it'll never be washed. :) Great idea, though. Milk paint, I've heard is pretty close. From what I remember milk paint (base is milk) is what was used on red barns in history. I think they used raspberries as the color. Some of these natural ingredients might stain whatever you are painting and that could be a cool look. It would be an adjustment. I kinda go for the bright colors...yes, I need to rethink my habits. :)
DeleteThose suggestions are really good for FOOD coloring - beet juice (red), blueberries (blue), saffron (for yellow). There was something else one could use for yellow, but I can't remember it. I've tried some of them when I used to make cookies.
DeleteCan I make and eat some cookies now? I am craving sugar right now....
You know what I do when I have severe sugar craving? I put a teaspoon of brown sugar and pour some sunflower oil on the sugar and drizzle it on my chicken which I used to boil the soup! Then I pig out! The ecstasy is heavenly! I am ok cause my glucose levels are perfect. Can you eat sugar this way? Would it affect your health?
DeleteSince you're gluten intolerant, you can try buckwheat. Buckwheat is not gluten!
I'm on a grain-free, sweetener-free, dairy-free diet and am only allowed coconut oil and olive oil for oils. I'm also not gluten intolerant - it's just the diet. Pain in the ass...
DeleteI want some cookies!
You painted all of those things? Beautiful!
ReplyDeleteThank you! My house is crazy with all the patterns painted on the walls and furniture. It definitely keeps me entertained!
DeleteOh! I didn't paint Van Gogh's self-portrait - he did that himself.
Deletecheck out glob paints
ReplyDeleteInteresting. In the past I have dyed sugar cookie frosting with natural vegetable colors, but I've not seen paint made from natural substances. I look forward to experimenting.
DeleteHey! I could have sworn I've been to this blog before but after reading through
ReplyDeletesome of the post I realized it's new to me. Nonetheless, I'm definitely delighted I found it and
I'll be bookmarking and checking back frequently!
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